1:1 OCD Recovery Coaching Session
These sessions are designed to support you in navigating the challenges of OCD with guidance that’s both compassionate and grounded in evidence-based practice. Whether you’re feeling overwhelmed by intrusive thoughts, stuck in compulsive cycles, or unsure how to move forward, you don’t have to figure it out alone.
I hold a degree in Psychology and a Level 2 Accreditation in CBT for OCD with the Association for Psychological Therapies (APT). Drawing on both professional training, CBT, ERP and REBT techniques as well as my own lived experience, I offer a space where you can feel understood, supported, and empowered to make real progress in your recovery.
💬 What to Expect
Personalised support tailored to your unique experience of OCD
Practical strategies you can apply between sessions
A safe, non-judgmental space to talk openly
Encouragement and accountability from someone who truly gets it
💰 Session Fees
£60 per session
These sessions are designed to support you in navigating the challenges of OCD with guidance that’s both compassionate and grounded in evidence-based practice. Whether you’re feeling overwhelmed by intrusive thoughts, stuck in compulsive cycles, or unsure how to move forward, you don’t have to figure it out alone.
I hold a degree in Psychology and a Level 2 Accreditation in CBT for OCD with the Association for Psychological Therapies (APT). Drawing on both professional training, CBT, ERP and REBT techniques as well as my own lived experience, I offer a space where you can feel understood, supported, and empowered to make real progress in your recovery.
💬 What to Expect
Personalised support tailored to your unique experience of OCD
Practical strategies you can apply between sessions
A safe, non-judgmental space to talk openly
Encouragement and accountability from someone who truly gets it
💰 Session Fees
£60 per session
These sessions are designed to support you in navigating the challenges of OCD with guidance that’s both compassionate and grounded in evidence-based practice. Whether you’re feeling overwhelmed by intrusive thoughts, stuck in compulsive cycles, or unsure how to move forward, you don’t have to figure it out alone.
I hold a degree in Psychology and a Level 2 Accreditation in CBT for OCD with the Association for Psychological Therapies (APT). Drawing on both professional training, CBT, ERP and REBT techniques as well as my own lived experience, I offer a space where you can feel understood, supported, and empowered to make real progress in your recovery.
💬 What to Expect
Personalised support tailored to your unique experience of OCD
Practical strategies you can apply between sessions
A safe, non-judgmental space to talk openly
Encouragement and accountability from someone who truly gets it
💰 Session Fees
£60 per session