Navigating OCD This Christmas Season

Live Online Webinar | Wednesday 17th December | 7pm–8:30pm (UK time)
£10 per person

Christmas is often painted as a magical, cosy, joy-filled time of year.
But if you’re living with OCD, it can also feel intense, overwhelming and lonely.

This 90–minute live webinar is designed to support you in navigating OCD during the Christmas period with more understanding, compassion and practical tools as well as using Christmas as an opportunity to advance your recovery.

In this workshop, we’ll explore:

• Why OCD can feel louder at Christmas

• Common Christmas-time OCD themes

• How to Navigate the holiday season

• How to spot sneaky compulsions

• The best mindset to enter the Christmas period with

• How to handle family, friends and social situations

• Moving into the New Year with self-compassion

This webinar is for you if:

• You find Christmas and the build up to it makes your OCD feel worse

• You are worried OCD will “ruin” Christmas

• You struggle with guilt, shame or “I should be happy” thoughts at this time of year

• You support someone with OCD and want to understand what they might be going through

What you’ll get:

• A 60-minute live online session on Wednesday 17th December at 7pm (UK time)

• A 30-minute Interactive Q&A

Once you’ve booked your place, you’ll receive an email with booking confirmation. 24 hours before you will receive a Zoom link for attending the Webinar.